3+1 hair growth tips
3+1 hair growth tips

3+1 hair growth tips



Hair growth can sometimes take years, but if you pamper your hair with the right methods, your hair will be grateful for your care! I collected the best tips just for you!

I'm sure you hear a lot about how the speed of hair growth depends on your genes, and this is true to a certain extent, yet environmental factors often prevent our hair from growing as fast as it can. If you stick to the rules of healthy hair, you can accelerate this process.

Fabulous plants for beautiful locks

Countless natural plant-based ingredients have been proven to be beneficial for your hair. One of these is nettle, which you can find in the spring and summer months and use fresh or dried as a tea or hair-wash. Rosemary is the other herb which has been used for centuries as a folk remedy to enhance the beauty of hair.

It has a particularly pampering effect on follicles - as hair growth stems from the follicles, rosemary is a true elixir for your locks. It blooms throughout the summer and can be used fresh, as a tincture or dried. Castor oil is also noteworthy, as it's the most frequently mentioned oil used for hair care, which is no coincidence!

Vitamins for a fabulous hair

Your dietary habits also influence the condition of your hair. Vitamins B6, B8, and B12 are all parts of the secret to having long-lasting healthy hair. I'd like to highlight the importance of Vitamin B8, also known as Biotin, which is found in a high concentration in peas.

Massage your scalp

One of the best parts of washing my hair is when I massage my scalp. Not only does this help me relax, it also pampers the follicles. Try rubbing the entire surface of your scalp when massaging it and repeat the process at least three times a week. A good massage can stimulate circulation and provide your scalp and follicles with vital nutrients and oxygen. It's both pleasant and beneficial!

Get your hair cut regularly

I often hear about people wanting to "grow" their hair, which means they won't cut their hair for an extended period of time. However, trimming the frayed tips of hair strands is very important and if this is omitted, it can actually impede and not accelerate growth. Don't forget that hair growth stems from the follicles and by trimming the tips, they have less work to correct the damage and it helps the follicles produce actual growth.

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