Chamomile is one of the most well-known medicinal herbs and its legendary status is by no means an accident. Don't just think of it when you're sick since this flower offers pampering for body and soul even during your day-to-day activities!
Make a chamomile flower infusion, let it cool off and pour it into a spray bottle. It's perfect as a room spray, offering a velvety fragrance which instantly establishes a cheerful mood in your office or home. You don't have to throw out the flowers used for the infusion either, just dry and place them in a canvas sack to bring some fragrance to your closets or bathroom. If you'd like to be surrounded by the refreshing scent of chamomiles for an even longer period of time, try our Manna chamomile flower water - all you need is a few drops on your pillow to be embraced by perfect harmony. It lends a cool, refreshing scent when applied on your body.
Chamomile offers a harmony of both body and soul.
Establish the most tranquil surroundings and snuggle up in a comfortable space with dim lights or move out onto the terrace and turn off all the electric gadgets around you. Sip a cup of tea while bathing your face in the steam of the tea since this way, you can relax while inhaling: by the time you run out of tea, your anxiety is sure to wear off. If it's hard for you to relax, sip a small cup of steaming chamomile tea and enjoy its comforting effect. It's not as potent as valerian root or other herbals teas, yet it still has a pleasantly relaxing effect after a long day and can help you unwind.
I suggest picking chamomile flowers yourself, whenever possible.
You can find it growing on the sides of roads, in fields and small, rural courtyards. It's a hardy plant which doesn't have to be cultivated in order to collect a greater amount in the late August, early September period for a lovely cup of chamomile tea.
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